Turn the negative into positive. I was 210 about 25 -30 bf my ex wife found me physically unattractive. I looked on many websites and zyzz and Pham Woodbridge inspired and motivated me. Hello world here I come better than ever. All the pain and tears will turn into rips and sweat.

ripping and seeing development as a reward from hard work also I enjoy the fact that my story has motivated others to start bettering themselves physically and mentally. I do it for myself and so that my daughter will a healthy shredded dad. I love you Mylee Chanel Terre