I got started working out back in high school. I played baseball and football growing up and I realized that if I got stronger I could improve my performance. Once I started seeing progress I was hooked!

I enjoy the daily challenge of going into the gym. The weights are always the same� 225lb is always 225lb, its sitting in there waiting to challenge me. The iron never lies and the competitive drive that I have leads my hunger for grown both physically and mentally.

Watching your body change week to week and month to month is exciting. It's like buy parts for your car or accessories for your house� except you can just buy results on the shelf! You have to go in there and earn it. That is whats so cool about training.