I played sports in high school, but only lifted weights as part of conditioning/practice. I started lifting on my own freshmen year of college because I wanted to impress the girls. It has become part of my life ever since.

I've always been a big guy. I graduated high school at 230# and played o-line in football. I decided years ago that if I was going to be big, I'd be muscular instead of just fat. I still struggle with weight, but I love the way weight lifting makes me feel and look. I love the sense of accomplishment and the energetic high I receive post-workout. I hope to continue lifting and working out my entire life. It makes me feel good both mentally and physically. It is a great outlet for stress, and it makes me feel good about who I am.