A friend was doing body-for-life and I was determined to change my life as well. In the past 3 years, I have lost 90 lbs, done from 44" waist to 34", I am very thankful and proud of myself. My fiance helped me become a morning person and I love working out at home.

I can measure my progress against myself. It makes me feel empowered and strong physically, mentally and spiritually.