I have been lifting since a teen but very not consistantly. At 45 years old I got in to peak physical condition. My goal is to surpass my fitness level at 50 years old. I took a few months off over the holidays and balloned up 15 lbs or so. I have re-dedicated myself starting January, 1, 2009 and have stuck to my fitness program since.

I like the feeling of acomplishment and of looking good and feeling good.