In september 2009 I weighed 240lbs and was approx 40% bodyfat. I literally woke up one morning and decided this physique was ridiculous. I started lifting weights and life hasn't been the same since.

Im addicted. I love seeing the changes that occur, both physically and mentally. I love "The Pump," it's a feeling that nothing else can emulate. I love the lifestyle; it requires a lot of discipline and occasionally I loose some motivation, but I push on, and it's always worth it.