I started off about a year ago at 130lbs. I'd been working out on and off since I was 14 but my gains were always diminished shortly after I stopped working out. I'd go for about a good month not knowing what to do and stop for a year. Last year I took a good look at myself and was unsatisfied. I started researching not only exercises, but healthier foods as well was supplements that would assist me in becoming bigger and stronger. Ever since I started, I've been hooked.

Honestly, working out is the best escape from reality possible. When you're at the gym pumping iron you live in your own head. It's also the best stress reliever I've ever experienced. There really is no better feeling than leaving the gym after a successful workout, with a great pump to go with it.