I was very athletic when I was younger, but when I started working behind a desk all day I noticed my energy levels drop and I slowly started gaining weight. I started doing cardio and then found out through friends that are into crossfit that weights was really the best thing, despite popular beliefs that women shouldn't touch weights. I have started seeing muscle tone and I am a lot fitter but my weight has not shown the results I would have hoped for. So I am mixing things up a little to see how it goes :)

I love the feeling I get after a hard workout. I feel like I have accomplished something and more importantly... I have done something for myself :)