I mostly focused on cardio, especially running. I've always enjoyed going for long runs. I then decided to start lifting a couple times a week and felt like I had no idea what i was doing so I hired a trainer and told him i just wanted to tone up. A few months ago I decided I want to gain more muscle and actually get some definition! I've cleaned up my eating and I'm starting to lift heavier weights! It's a slow process but I hope to see more results soon!

I love working out because it's my "me" time!