I've always been heavier then other guys my age. At 20 years old I have been diagnosed with and on medication for high blood pressure. Diabetes runs in my family and seeing what that has done to my uncle I don't want to go that route. I wish I would've made this decision at 16 but oh well. I have a trainer helping me out especially with meal planning and once he gets my going I hope I can keep going and keep pushing. I have lost over 100lbs!

It is a good stress reliever and it's time to myself. Now that I've been doing this for a year I love the improvements my body is making!