I've been working out and running for most of my life, most often using free weights at home. Then I started hitting the gym regularly in January, 2012. Other than the stage, it's my favorite place in the world now.

Being strong and healthy is the only way I know how to be, but there's something cool about knowing you can do better, and then doing better. It helps to keep my attitude positive and my mind clear. I also play in a couple of bands and want to look jacked for that. People say "vain, narcissistic poser" like it's a bad thing, so I'll try to use it for good instead of evil.