My parents have always lived the 'fit life'. My step dad is always running and lifting, and my 60+ mom is just in line behind him, and basically growing up in a military family on my dad's side... being a lazy bum was not an option. I was always active in running sports (track and soccer) growing up, and being fit just became part of that life style. I still remember my mom and step-dad nagging me to lift weights in our basement. It had great benefits to my running.

Now I lift more to be healthy and just be a badass. Thinking about competing again in the future... who knows.

I love seeing the changes from all the hard work and time I've put in. Also, my time at the gym is my 'me' time everyday!