After having my first child i trained on a bike to get my strength back and did just regular excersises to try and tuck everything back then i becme pregnant with my twins and everything went out the window this time though the twins drained my body instead of putting on weight i just had a huge tummy and went very skinny everywhere else so i trained again pulled back in my tummy and started to tighten my body back but i wanted to be more tight more bulgy and alot stronger with shape. So i started surfing the net, gaining info on strength training and immediately came accross bodybuilding .com and that was it i have been hooked since. I Have always loved this look but have never really thought about it as for years i was so obessed by the model look as i was a professional model for a Milan agency in my late teens and travelled the world but i was never happy with my self this way, i was starving to death to recreate a boney look not good nor was it healthy, I am now very happy with my self and begining to feel comfortable finally at 36 in my own skin, I love the training and have gained some serious muscle :0) and still am gaining more to acheive my look opefully in another 6 months i will be half way there.

It keeps my mental mind focused and alive.... I love the burn and am usually left wanting more, My body is alot more healthier i have ten times more energy and my skin is looking alot better i feel better so its the best thing i have come accross