Doing sports at school and motivation from my father. I used to run with my father at a lake and began kickboxing at a young age. I fell in love with working out; however, I never really became consistent on any type of eating regimen until now. I have always been fairly strong and fit, but I also leaned a lot from people I met at the YMCA where I first began lifting weights.

It keeps me healthy, fit, looking and feeling great.