I have been an avid athlete forever. I competed in gymnastics for 4 years when I was younger, I had played soccer thru elemntary-up to college (ACL injury:()
I ran cross country in college, and still love running today.

My problem is that I never cross train and I eat like crap! I am a fanatic eater, I will eat when I am bored or nervous to the point where I am so full I get sick.

I got the book making the cut in December 2008 and I felt like it reguided me on portion control and a good circuit training program. However I seem to have fallen of the band wagon on food again!

Im now trying Jamies Easons LIVE FIT, and going to work hard for the Cor challenfe

I love the intensity and physical challenge, I also love seeing the results