I have always loved working out and the feeling of being strong. I love to throw around the heavy weights! When I started dating my now husband, he got me into believing that I could be a figure competitor and introduced me to clean eating. I competed in my first and only figure competition as you see from my profile pic and that was the leanest I ever got. It was done a stupid way and I have learned a TON in the years since. I know train and eat SMART. No broscience here.

I love to see the muscles that I've worked so hard to build and I love to know that I can pick up any weights and move things without asking for help. :) I also really love knowing that I am really healthy and have a good shot at living to 101 like my goal!