You can order my BOOK on Amazon.com! I'm so excited to share my journey with the world! Find out how I lost 50 pounds and KEEP it off! You can do this too!
My Book: http://amzn.to/1wy6ymS
FOLLOW My public FACEBOOK PAGE: http://www.facebook.com/fitnessmodelkelseybyers
WEBSITE: www.kelseybyersfitness.com
MY STORY ON VIDEO: http://youtu.be/ZkTK5WI5MzM
To lose my college 50 pounds, I started eating clean (non-processed) meals every 3 hours and hired a nutritionist to help out with my portions. Nutrition is 80% of what you look like! The weight not only came off, but I created the body of my dreams and work hard every day to maintain it! It's a lifestyle, not a diet.
I feel great about myself in clothes and swimwear, my energy level is high & I feel confident! The best part is receiving hundreds of emails from all of you who are searching for answers! I am blessed to be able to direct you down the right path by promoting clean eating, the right workouts and supplementation. It works! Just be consistent!
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