I have always been into sports and staying in shape. While deployed i realized I needed to step my game up and push harder to accomplish my goals.

It gives me a release from work and is getting me in great shape. I use to be very skinny but then my metabolism slowed down and I kept acting like it didn't. Thanks to this site and the support of my wife I have been able to get back on track. I know its a slow road but its a road worth taking. My mood since I've started again has been amazing, attitude is through the roof, in a good way.