My Husband Charlie is a Personal Trainer/ Nutrition Specialist/ Compatition Bodybuilder (100% All natural) and he has been helping me since I got tired of being out of shape.
January of 2008 I hit a peak at 184 and a size 16 and said this is not me. I was back to 176 on April 27th 2011 now at 170.2 and a size between 8 & 10 and I want to reach a size 4 by Christmas. I got hurt and stopped weight went back and now I am back at it. Weight is down 12 lbs since Febuary and falling.

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