started dieting when i saw a pic of me that showed me how bad i had let my health get. Dieting was not enough, so I started working out. I am hooked. I love it.

I love the rush, the pump, the energy, the challenge. I love that it reduces stress.I love having positive results! I like feeling good about myself when I walk out side! I like being who I am.Working out helps me feel good about my appearance.