Started hitting gym when I was 19. It wasn't till I was 26 that I wanted to try things the right way. After trying to search for online programs I didn't like the look of P90X. The way it tried to sell it to you.

I found Kris Gethin's 12 week triner. I can't belive it's free due to amount of work Kris put into it. I have also used Drorian Yates trainer which was very good.

Only person that I compete against is me. I get put off team sports by people who suck the fun out of it and take it too serious.

Bodybuilding is all about me