I started working out, after picking up a copy of Men's Fitness back in Fall of 2004. I never thought about lifting before that, I never read a fitness magazine before that. It honestly has changed my life.

I honestly don't know why, I just do. You wouldn't expect it, since I have a runner's body, and before late 2004, I never lifted weights. I was always the runt of the groups, and had no intention of lifting.