I have always been athletic softball and dance all of my life. I didn't start heavy lifting unitl after I had my son in 2009 to replace my rather active youth lifestyle and fell in love. I flirted with it for fear of getting too "bulky"( yup was one of those) HAHA, but have really seen my body change and am hooked!. Went on a year break while I had a very time demanding job. Now I'm 8-5 and ba-aack. Watch out nothing but good things.

High you get from a good pump or run nothing else like it. Guys staring at you in the free weight room. Did she just do that? Muahahaha addicting.