In November 2010 I had a horrible spine injury. Three different doctors told me I had a condition called spinal degeneration. Stage 3 out of 4, basically a 40/50 year old spine! I have 2 curves in my back one lower and the other up top between my shoulder blades. For weeks I couldn't move around properly and sometimes could barely walk. The nerves in my back would get pinched and occasionally my arms would fall asleep, legs or I would be dizzy. I felt so helpless and for someone with a strong personality like mine... well it was the worst feeling. I already wasn't happy with my body it wasn't tight at all and I promised myself if I got better that I would take full advantage of my good health in the future. So that is exactly what I did.

I love working out because it has made me more confident as a person. I no longer get changed 5 times before going to work or stare at myself in the mirror hating the reflection. I feel in control and it has also made me have a more positive personality.