A relative of mine is a fitness trainer at a local fitness center. He motivated me and has equipment that I use.

It gives me energy. I also believe in taking care of myself. If I cannot take care of myself, how can I care for others? It really gives a boost in my confidence when I look in the mirror but it improves my overall well being more than anything. America is too consumed with fast food and obesity. I am being an example to others that there is hope in improving their image and health. I firmly believe as a child of God that I should take care of my body, have a positive outlook and eat healthy. I treat myself to a guilty food pleasure at least once a week.