I started working out back in High School and it continued through College. Primarily I was training for sports... Baseball, Football, Wrestling, etc. And I am now at the point of my life where I am working out to feel better on a day to day basis along with looking great. I work in a place where there is a ton of knowledge and experience so I have utlized all the education to fine tune my workout routines and meal plans.

I enjoy nearly everything about working out. The preparation and the discipline is something that has not only helped my workouts but my personal life as well. Being able to see the small changes in my body is something I look forward to and keeps me focused to keep pushing.