I was the girl that partied with the best of them. One day I woke up and realized I was ready for a solid change. I was never really into sports/fitness. It all started by having a personal trainer for a roommate. I then started to read all the books I could on nutrition and fitness...

What's not to love?! I love having a healthy stress reliever, the added confidence that comes with it and striving to be my personal best so I can fulfill my desire of being an inspiration for others to start making the steps towards finding their best self. You are imperfectly perfect. Love your body. I enjoy lifting weights vs. cardio but cardio still needs to be done! Life a life from the Inside Out.