I was always a skinny twerp and as I approached 30, I wanted to see what my potential was. Over the years, I grew to enjoy health and fitness, and the science of it all.

I love the rewards it provides. It's a personal thing. As a tennis player, I enjoy being on a team of my own and I think that's why I enjoy working out so much. Plus, I can eat more than I could if I didn't do anything!