I was overweight most of H.S. and wanted to change my body. Started working out and eating healthy. The weight slowly was coming off. As time went on, I not only learn more about training, but realized how important nutrition really was. Now-Am working on my 'dream' body! I am happy with my results so far and enjoy helping friends and family with their fitness goals; it keeps me motivated! Being healthy is not a choice, its a lifestyle! AND I LOVE IT!

I feel great, lots of energy, and finally seeing results and that motivates me more to work harder and get stronger!