After my transformation from fat to fit, I want to put on muscle mass, I attend the gym 4x a week (I love to go to the gym especially during the weekend in the morning).

I started my journey on the 7th of January, 2013 and my weight was 110KG and BF around 39%. To start my fitness journey was the best decision of my life. If you are in the same shoes like I was, JUST KEEP GOING! :)

--