I was a competitive gymnast and my dad was a body builder. I would lift after practices while my brother was in karate. I was than a competitive cheerleader and Pole vaulter...I also played tennis. I have always been active and it is a large part of my life.

It is a stress reliever and keeps me in shape so I can play with my son and stil have energy left to do other necessary things. It's a great outlet for stress and a long day at the office. Nothing breaks up the day like kicking your ass at lunch!!