2003 and 2004 I worked out but not a whole lot at all basically wasting my time doing super light weight curls and bench press thinking I was going to get bigger that way. In 2006 I got back into lifting more seriously and in 2007 got a better routine going. Now I've gained about 10lbs, nothing special but my goal weight is 200lbs so I'm still working to get there.

I like the way it makes me feel. Honestly I don't want to get really big/strong, just be athletic and more size but just do it to be fit and stronger then the average man.