Well when I was 18 years old, I weighted at 280lbs so I decided to take charge of my life so I got in a gym and started working out. Now I am down to 164lbs and i'm feeling great.. been on this journey now going on 8 years I don' regreat taking it..

Its a excellent stress reliever. I also love looking at my body progession and the way it makes me feel once i leave out the gym...