Started with Bruce Lee stretching exercises, pull ups and running.

Move to the gym doing dumb shit. started educating myself.

Relapse in eating disorder. Got real sick.

Decided I could get better or die. Did not really want to die.

Started college, eventually move to physical therapy major.

Get a mentor who is world class, helps me really pull my head out of my ass.

Train correctly for the first time, health and body are totally transformed. Overcome eating disorder.


Ended up to eventually moving countries, and opening my own gym. 7 years later, Strength.no is still going strong.

It is a catalyst for positive change in everybody.