I was always athletic and was very hard to gain weight no matter I tried to do. I graduated HS 118 lbs and got shot with a .38 caliber few months after. I cheated death and now I have been living my second life and appreciating what God gave me... most importantly, live young and stay fit!

ErikMara.com

Erik Mara, RCP/RRT
- Neonatal/Pediatric/Adult
Respiratory Care Practitioner
ISSA Sports Fitness Nutritionist
Former NPC Judge
ErikMara.com | Downloadyourdiet.com

"Conquer Today | Repeat Tomorrow"

It's part of developing and building our bodies so we can live longer... our body is God's gift, we have to maintain and take care of our own!