I looked in the mirror, and felt like a huge turn off. I was at 245 lbs. I felt hopeless. I was also a victim of bullying and I had been pretty depressed and suicidal. Everyone teased me on my looks and I didn't care, until family and close friends teased me. I began to lose weight. My self esteem was quite small, mainly because I was teased about my weight and my prepp-ish personality then. I was hurt emotionally and I wanted to shove some happiness in my life. How I did it? Well, I obviously starved myself at first, didn't work. I tried doing HEAVY amounts of cardio, didn't really affect for long. And then one of my local gym trainers introduced me to here. I looked at Kris Gethin's trainer videos and they were INCREDIBLE. So far I lost so much weight, it was puzzling to those who put me down. I was like, TAKE THAT!
It increased my self esteem and let me enjoy life more. No more being afraid of my body, its MY body and I can do whatever I can to be happy. The people that put me down were surprised and envious on how my body and self esteem had sky rocketed to amazing heights. It was a great feeling.