Back on 10/29/12 I was just sick and tires of getting out of breath tying my shoes, hated looking at myself in the mirror, was worried my wife could beat me in a two mile jog and it was taking me about 12 or more beers a day to feel normal. What the hell was I thinking.... I had to make a change. I used to be a competitive runner, sand volleyball player and competitive amateur bodybuilder.

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