Hai there, It.s me Rafiuddin. How i got started?


Well, I was a sprinter back then for 2year. because of my study dropping every months. I have to quit sprinting to ensure my future is bright. however, every ends of the year I gain more fats than i ever imagine. I became a loner guy, bullied and ignore by many student.

One time, my bestfriend brought me to fitness contest to see his brother. Im amazed with their body and crowds were just awesome. young competitor ,who were in good shape gain respect and acknowledge by people. Im so envy about it and looked myself in the mirror when at home. I said" this is not me". i hate my shape.

Therefore, i ask my bestfriend to teach me and train me to be a fit person. and show me Bodybuilding.com , where story are real and the supplements were guided with video and advise.

why you ask? i want my dream body. i want to walk at the beach with no cloths with only hot sexy abs. Attractive and good looking.

it keep me fit and health and as inspiration to other. motivate and promote health lifestyle.

i wanna sprint one more time with the new body on athletic days,CMON!