I first started working out when I was twelve. I was very underweight and weak, maybe not for twelve year old standards but I was insecure at the time. I was very serious about it for the first three months even though I hardly knew what I was doing. Working out was very on and off with a span of months in between, meaning that time was negligible. At the start of 2018 is when I started taking bodybuilding and nutrition seriously since I was getting in shape for football training in the summer. This is where my basis started and is where I built myself up to this day and still building. I barley tuned fifteen and already seen massive improvements since when I started.

I reach a higher point of myself everyday through lifting. I am not the same person I was the day before and never will be from that point on. I learn lessons and principles through bodybuilding and it does not just improve my physique but my character as well.