I love the weight that I am now (230lbs, 6'4" frame) and I just want a higher muscle to body fat ratio. So, I am here to build more muscle.

Sports have always been a big part of my life. I played basketball in high school, college, and semi-pro teams. I am about to turn 40 in August and just wanted to get back into working out, especially after not working out all of 2014.