Ive been involved in fitness and nutrition for the past 10 years...however it wasnt until the last 2 1/2 years that I really started to get serious. I started doing CrossFit 2 1/2 years ago and finally broke thru my plateau! I got serious about clean eating about 1 1/2 years ago and got in the best shape of my life. I have only been competing for the past year. I have competed in the Tri Fitness Challenge 3 times, 1 NPC Show, 1 FitScience Show.

I love everything about the human body. I love the way that working out and eating clean impact my body and the way it makes me feel and look. I love inspiring, motivating, and helping others achieve their goals. I believe in eating clean, whole foods and training hard! Blood, Sweat, and Tears!