All started back at University in the 1990's with my best mate who now lives in Canada. We trained pretty much every day for 3 years. but then work and life messed things up a bit and last year (2015) I had a bit of a kick. Not a health scare, just a general "I feel crap and need to do something about it" feeling. I got a bit of inspiration from someone and it's grown from there again after changing jobs and finding more free time to actually do something for me for once!

It's given me a much needed kick, I feel happier, more healthy and for once, I'm starting to see results that I'd never achieved before - and that's enough to keep me motivated!!!