Well I used to be in decent shape from fencing (trained 5 days a week, with comps every other weekend or so). Moved out on my own paying my own bills and didn't have time to get to the gym. Moved back home to Gboro and began lifting since I didnt have as much to pay for. Have been addicted since!

I love the pump I get when I lift heavy. It makes me feel like I am in control of myself and gets me motivated to stay fit and healthy.