I started going to the gym and I all did was 20 minutes of cardio and then weights all over the place. I was all wrong. I heard about bodybuilding.com and I found Jamie's 12 week program, I have also educated myself in what I should be eating and what types of exercises to do to get results. I am hooked on bodybuilding.com it has helped me so much.

I love how I feel and how my body is changing. I feel like I know exactly what I am doing. There is no feeling better than after working out.