Well honestly I've been working out for about 10 years now at least 3 times a week, including some weight machines. I have been in the 200 range for 10 years now due to medications and night eating I struggle with. I do have a fighter spirit however, overcame self injury and three years free from it! I am ready to change my outside to match the new Hannah on the inside.

Working out keeps me sane. It's a natural mood booster.