started doing sit-ups and push-ups in my room when I was 15 years old and kinda fell into a love with fitness just based off of the results I was getting from doing that. Then when I was 16, I workout out with a friend after school and the moment I picked up that first barbell I never set it back down ever again! I was instantly hooked!!

The challenge, reward, accomplishment, health and wellness benefits, confidence you gain within who you are, etc. It has so many benefits that people do not even realize.