I had been going to the gym for a while with my girlfriend at the time, we broke up and I had a lot of open time. So my friend who has been going to the gym for 5 years told me to come with him. I soon realized how improperly I had been doing it and he still to this day is keeping me motivated, dedicated, and showing me the proper form and exercises to try. Although I have become fairly independent now.

It is time for me to be selfish and do what I want for me.