I was part of the outdoor generation; part of the kids that went outside to play, didn't want to be in the house, and cried about having to go home when the street lights came on generation, Physical fitness has been a part of my life for as long as I can remember. Physical Education aka P.E. during school and after school. So to answer the question I've been working out since I learned to walk(caliestenics mostly back then :-) ... and learned how to lift weights around the age of 16. I've been at it every since.

I love being fit. It makes me feel great. I love being strong. It is empowering. And I love inspiring others to be and do better.