i started weight training in Jr High being a very skinny kid.Weight trained and body building tell I was in my early 30s then life and injuries changed that, I was then living in the bay area and committing 3hrs not good for your health. When I was turning 50 my dr told me he was going to put me on medication and I told him I had a better thought and I would email him. I started walking with a Fleet Feet in Pleasanton I was 274 at the time. I trained and did 8 5ks then moved back to our family home to take care of my father. That was a long year but after getting him moved into a care facility We moved to Idaho to start a new life. Im now training for my first 1/2 marathon and have done my first 10k. and will keep training for a full marathon later this year weight now 228.

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