I was raised by my grandparents. My grandmother was a coach and physical education instructor. I have always been involved in some type of competitive or athletic activity. It started with ballet and from there I did gymnastics, softball, track and field, volleyball, dance, baton twirling, cheerleading, you name it, I did it. After high school, I was genetically blessed enough to not have to workout. Boy, was that a mistake! I should have used genetics to my advantage however, I didn't and grew lazy. Over time, the weight crept on and I had no idea when I go up to where I was the first time I had to make a health transformation. At the time I was married; miserble; stressed, depressed, overweight and feeling pretty crappy physically. That was bout 2006! I managed to work really hard and lose bout 30 lbs then. But I guess I must be an extremely emotional eater because following my divorce, pure joy found its way into my life, and... and... uhhh... before I knew it, I'm back to where I started before! Ugh.

I know it's making me healthier. It makes me feel strong and empowered. I like knowing I'm doing something for myself that will allow me more time and energy to spend with my beautiful friends, loved ones and family! :)